Inner child workshop
(6 weeks)

The goal of this workshop is to help adults begin to reconnect with the authentic part of themselves that had been repeatedly shut down throughout their upbringing. It's no secret that how we experience the world today as adults is largely impacted by our childhood experiences. This workshop was made for those who want to begin to work on interrupting unhelpful intergenerational cycles, to learn to let go of shame and guilt that is not yours to hold, and to promote self-empowerment and self-worth. 

Every Wednesday for 6 weeks we will engage in an activity and process the experience as a group facilitated by me to help bring us closer to healing our wounded inner child.

Details:

• In-person

• Starting May 8, 2024

• 6 week small workshop 

• Wednesday evenings 6:30 – 7:30pm

• $240 total/$40 per session (payment due after the first session; payment plans available upon request)

• Space is limited. You will be placed on a waitlist once capacity is reached.