Trauma-informed, emotionally attuned, & culturally responsive therapy
EMDR therapy weaved with talk and evidence-based methods
to create long lasting change
People often come to me because they…
Constantly feel they’re never enough no matter how much they accomplish
Struggle to figure out what they truly want for themselves
Want to stop unhelpful patterns but don’t know how
Together we can…
Calm the critical voice
Let go of what is not yours to hold
Learn to respond mindfully
Heal from attachment wounds
Process trauma (single event or complex)
“And you. When will you begin that long journey into yourself?
-Rumi
Want to talk?
I offer a free 15 minute phone consultation to get to know each other and see if we’d be a good fit for therapy.
